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DTSTAMP:20260501T230409Z
DTSTART:20260805T193000Z
DTEND:20260805T213000Z
LOCATION: Your Desk
SUMMARY: Supporting Mental Wellness to Thrive in Work and Life WEBINAR
DESCRIPTION: In today's fast-paced world\, maintaining a healthy work-life balance is essential for mental wellness. This course is designed to provide practical tools and strategies to help you create a balanced\, fulfilling life. You'll learn actionable techniques for improving sleep hygiene\, incorporating proper nutrition\, fostering open communication\, and managing stress. Whether you're struggling with burnout\, seeking better work-life harmony\, or simply looking to improve your overall well-being\, this course offers valuable insights and tools to help you thrive. Designed to fit into your busy schedule\, it delivers the guidance you need to make practical\, sustainable changes in your life\, starting today.
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