BEGIN:VCALENDAR
VERSION:2.0
PRODID:
BEGIN:VEVENT
UID:244955imp
DTSTAMP:20260520T232421Z
DTSTART:20270210T180000Z
DTEND:20270210T190900Z
LOCATION: Your Desk
SUMMARY: Sustaining Wellness: Essential Skills for Preventing Burnout in High-Stress Professions WEBCAST
DESCRIPTION: In today's demanding work environment\, professionals in high-stress roles often struggle to maintain their well-being\, leading to burnout\, fatigue\, and decreased productivity. This interactive workshop provides practical strategies to build resilience\, manage stress\, and create sustainable wellness habits. Participants will engage in hands-on exercises\, including mindfulness techniques\, stress mapping\, boundary-setting\, and energy management strategies.
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR