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VERSION:2.0
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BEGIN:VEVENT
UID:245226imp
DTSTAMP:20260529T184606Z
DTSTART:20260708T170000Z
DTEND:20260708T180900Z
LOCATION: Your Desk
SUMMARY: Sustaining Wellness: Essential Skills for Preventing Burnout in High-Stress Professions WEBCAST
DESCRIPTION: In today's demanding work environment\, professionals in high-stress roles often struggle to maintain their well-being\, leading to burnout\, fatigue\, and decreased productivity. This interactive workshop provides practical strategies to build resilience\, manage stress\, and create sustainable wellness habits. Participants will engage in hands-on exercises\, including mindfulness techniques\, stress mapping\, boundary-setting\, and energy management strategies.
CLASS:PUBLIC
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