Mental Health Resources
CDC
How to Cope with Job Stress and Build Resilience During the COVID-19 Pandemic
Workplace Mental Health Tools and Resources
Center for Workplace Mental Health
The
Center for Workplace Mental Health provides provides employers the tools, resources and information needed to promote and support the mental health of employees and their families.
COVID-19: Mental Health and Well Being
Crisis Connections
Crisis Connections maintains a free 24-hour helpline (866-427-4747) to connect people in physical, emotional and financial crisis to services that will be of assistance.
The
WA Warm Line, run by Crisis Connections, is a confidential peer support line (call 877-500-WARM) for those experiencing anxiety, loneliness, etc. They are available: Mondays - Fridays from 5:00 PM - 9:00 PM and weekends from 12:30 PM - 9:00 PM.
NAMI Washington Helpline Resources
NAMI (National Alliance on Mental Illness) Seattle operates a mental health referral and information helpline (call 206-783-9264 or text 206-207-7765) to connect callers to the support and resources that they need. NOTE: This helpline is not a crisis line, as they are not equipped to assist with crisis intervention.